n m 469m row
469
Meters
3:20.3
Time
3:33.5
Pace
28
Calories
142
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 119 |
May 17, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.3 | 469 | 3:33.5 | 36 | 503 | 28 | 20 | 142 |
| 2:02.0 | 469 | 2:10.0 | 159 | 826 | 28 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.