n m 10000m row
10,000
Meters
42:18.3
Time
2:06.9
Pace
625
Calories
168
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 933 |
| Drag Factor | 118 |
May 22, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:18.3 | 10,000 | 2:06.9 | 171 | 886 | 625 | 21 | 168 |
| 8:33.2 | 2,000 | 2:08.3 | 166 | 869 | 124 | 21 | 161 |
| 8:27.8 | 4,000 | 2:06.9 | 171 | 886 | 125 | 22 | 165 |
| 8:28.6 | 6,000 | 2:07.1 | 170 | 884 | 125 | 22 | 166 |
| 8:25.2 | 8,000 | 2:06.3 | 174 | 890 | 125 | 22 | 172 |
| 8:23.5 | 10,000 | 2:05.8 | 175 | 900 | 126 | 23 | 176 |
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Workout Graph
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