n m 5014m row
5,014
Meters
21:16.2
Time
2:07.2
Pace
312
Calories
169
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 119 |
May 30, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:16.2 | 5,014 | 2:07.2 | 170 | 880 | 312 | 22 | 169 |
| 8:30.6 | 2,000 | 2:07.6 | 168 | 874 | 124 | 22 | 167 |
| 8:29.0 | 4,000 | 2:07.2 | 170 | 884 | 125 | 22 | 169 |
| 4:16.7 | 5,014 | 2:06.5 | 173 | 883 | 63 | 22 | 172 |
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Workout Graph
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