n m 10000m row
10,000
Meters
42:11.6
Time
2:06.5
Pace
627
Calories
164
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 120 |
June 01, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:11.6 | 10,000 | 2:06.5 | 173 | 891 | 627 | 22 | 164 |
| 8:31.6 | 2,000 | 2:07.9 | 167 | 872 | 124 | 22 | 158 |
| 8:27.3 | 4,000 | 2:06.8 | 172 | 887 | 125 | 22 | 158 |
| 8:29.9 | 6,000 | 2:07.4 | 169 | 882 | 125 | 22 | 163 |
| 8:21.1 | 8,000 | 2:05.2 | 178 | 912 | 127 | 23 | 169 |
| 8:21.7 | 10,000 | 2:05.4 | 177 | 904 | 126 | 23 | 175 |
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Workout Graph
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