n m 10000m row
10,000
Meters
41:53.1
Time
2:05.6
Pace
631
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 119 |
June 06, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:53.1 | 10,000 | 2:05.6 | 176 | 903 | 631 | 22 | 160 |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 901 | 126 | 22 | 155 |
| 8:22.2 | 4,000 | 2:05.5 | 177 | 903 | 126 | 22 | 156 |
| 8:26.1 | 6,000 | 2:06.5 | 173 | 896 | 126 | 22 | 163 |
| 8:19.6 | 8,000 | 2:04.9 | 180 | 915 | 127 | 23 | 162 |
| 8:22.2 | 10,000 | 2:05.5 | 177 | 903 | 126 | 23 | 164 |
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Workout Graph
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