n m 10000m row
10,000
Meters
43:28.9
Time
2:10.4
Pace
611
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 116 |
June 18, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:28.9 | 10,000 | 2:10.4 | 158 | 843 | 611 | 21 | 158 |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 847 | 122 | 21 | 150 |
| 8:37.7 | 4,000 | 2:09.4 | 161 | 855 | 123 | 22 | 150 |
| 8:54.5 | 6,000 | 2:13.6 | 147 | 821 | 122 | 21 | 160 |
| 8:40.9 | 8,000 | 2:10.2 | 158 | 843 | 122 | 22 | 162 |
| 8:37.8 | 10,000 | 2:09.4 | 161 | 848 | 122 | 22 | 168 |
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Workout Graph
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