n m 5020m row
5,020
Meters
21:22.2
Time
2:07.7
Pace
313
Calories
164
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 117 |
June 19, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:22.2 | 5,020 | 2:07.7 | 168 | 878 | 313 | 21 | 164 |
| 8:33.5 | 2,000 | 2:08.3 | 165 | 862 | 123 | 21 | 155 |
| 8:14.3 | 4,000 | 2:03.5 | 185 | 932 | 128 | 23 | 180 |
| 4:26.1 | 5,020 | 2:10.4 | 158 | 838 | 62 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.