n m 10000m row
10,000
Meters
41:41.6
Time
2:05.0
Pace
639
Calories
173
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
| Drag Factor | 118 |
June 21, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:41.6 | 10,000 | 2:05.0 | 179 | 919 | 639 | 22 | 173 |
| 8:16.2 | 2,000 | 2:04.0 | 183 | 928 | 128 | 22 | 170 |
| 8:37.0 | 4,000 | 2:09.2 | 162 | 884 | 127 | 21 | 170 |
| 8:16.4 | 6,000 | 2:04.1 | 183 | 928 | 128 | 23 | 174 |
| 8:16.5 | 8,000 | 2:04.1 | 183 | 928 | 128 | 23 | 177 |
| 8:15.5 | 10,000 | 2:03.8 | 184 | 929 | 128 | 23 | 178 |
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Workout Graph
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