n m 10000m row
10,000
Meters
43:19.5
Time
2:09.9
Pace
613
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 968 |
| Drag Factor | 118 |
June 26, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:19.5 | 10,000 | 2:09.9 | 159 | 848 | 613 | 22 | 159 |
| 8:40.3 | 2,000 | 2:10.0 | 159 | 844 | 122 | 22 | 159 |
| 8:36.7 | 4,000 | 2:09.1 | 162 | 856 | 123 | 22 | 159 |
| 8:49.5 | 6,000 | 2:12.3 | 151 | 829 | 122 | 22 | 159 |
| 8:35.5 | 8,000 | 2:08.8 | 164 | 858 | 123 | 23 | 162 |
| 8:37.5 | 10,000 | 2:09.3 | 162 | 855 | 123 | 23 | 159 |
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Workout Graph
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