n m 5012m row
5,012
Meters
22:29.6
Time
2:14.6
Pace
297
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 118 |
June 26, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:29.6 | 5,012 | 2:14.6 | 143 | 792 | 297 | 21 | 156 |
| 8:59.7 | 2,000 | 2:14.9 | 142 | 787 | 118 | 22 | 155 |
| 8:56.3 | 4,000 | 2:14.0 | 145 | 798 | 119 | 22 | 154 |
| 4:30.3 | 5,012 | 2:13.5 | 147 | 799 | 60 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.