n m 5006m row
5,006
Meters
21:25.1
Time
2:08.3
Pace
324
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 119 |
July 20, 2022 11:35:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:25.1 | 5,006 | 2:08.3 | 166 | 907 | 324 | 24 | 161 |
| 8:01.0 | 2,000 | 2:00.2 | 201 | 987 | 132 | 26 | 162 |
| 9:17.1 | 4,000 | 2:19.2 | 130 | 820 | 127 | 23 | 166 |
| 4:07.0 | 5,006 | 2:02.7 | 189 | 947 | 65 | 26 | 156 |
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Workout Graph
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