n m 5011m row
5,011
Meters
19:55.0
Time
1:59.2
Pace
334
Calories
174
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 116 |
July 29, 2022 18:27:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:55.0 | 5,011 | 1:59.2 | 206 | 1006 | 334 | 24 | 174 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1002 | 133 | 24 | 172 |
| 7:57.2 | 4,000 | 1:59.3 | 206 | 1003 | 133 | 24 | 177 |
| 4:00.1 | 5,011 | 1:58.7 | 209 | 1019 | 68 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.