n m 12508m row
12,508
Meters
58:12.3
Time
2:19.6
Pace
727
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 117 |
August 04, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:12.3 | 12,508 | 2:19.6 | 129 | 749 | 727 | 20 | 149 |
| 13:20.4 | 3,000 | 2:13.4 | 147 | 805 | 179 | 21 | 148 |
| 13:46.2 | 6,000 | 2:17.7 | 134 | 758 | 174 | 21 | 147 |
| 13:51.3 | 9,000 | 2:18.5 | 132 | 749 | 173 | 21 | 151 |
| 14:53.8 | 12,000 | 2:28.9 | 106 | 692 | 172 | 20 | 151 |
| 2:20.3 | 12,508 | 2:18.0 | 133 | 744 | 29 | 21 | 152 |
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Workout Graph
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