n m 5005m row
5,005
Meters
19:52.8
Time
1:59.1
Pace
334
Calories
175
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 119 |
August 09, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.8 | 5,005 | 1:59.1 | 207 | 1008 | 334 | 25 | 175 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1013 | 134 | 25 | 171 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1004 | 133 | 25 | 176 |
| 4:00.3 | 5,005 | 1:59.5 | 205 | 1003 | 67 | 25 | 178 |
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Workout Graph
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