n m 7:04 row
1,623
Meters
7:04.1
Time
2:10.6
Pace
99
Calories
164
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
December 13, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.1 | 1,623 | 2:10.6 | 157 | 840 | 99 | 23 | 164 |
| 7:01.3 | 1,623 | 2:09.7 | 160 | 845 | 99 | 23 | 164 |