n m 1:04 row
223
Meters
1:04.2
Time
2:23.9
Pace
12
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
December 28, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.2 | 223 | 2:23.9 | 117 | 672 | 12 | 20 |
| 1:04.2 | 224 | 2:23.3 | 119 | 672 | 12 | 20 |