n m 2:11 row
234
Meters
2:11.5
Time
4:40.9
Pace
12
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
January 04, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.5 | 234 | 4:40.9 | 16 | 328 | 12 | 19 |
| 2:11.5 | 235 | 4:39.7 | 16 | 328 | 12 | 19 |