n m 0:07 row
20
Meters
0:07.5
Time
3:07.5
Pace
1
Calories
98
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 9 |
May 09, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:07.5 | 20 | 3:07.5 | 53 | 480 | 1 | 9 | 98 |
| 0:06.9 | 20 | 2:52.5 | 68 | 521 | 1 | 9 | 98 |