n m 1:15 row
219
Meters
1:15.9
Time
2:53.2
Pace
13
Calories
149
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
June 06, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.9 | 219 | 2:53.2 | 67 | 616 | 13 | 21 | 149 |
| 0:57.6 | 219 | 2:11.5 | 154 | 812 | 13 | 21 | 149 |