n m 2:56 row
132
Meters
2:56.8
Time
11:09.6
Pace
7
Calories
123
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 142 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
July 03, 2022 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.8 | 132 | 11:09.6 | 1 | 142 | 7 | 19 | 123 |
| 0:37.8 | 132 | 2:23.1 | 119 | 666 | 7 | 19 | 123 |