n m 21:52 row
5,020
Meters
21:52.9
Time
2:10.7
Pace
305
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
July 20, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.9 | 5,020 | 2:10.7 | 157 | 836 | 305 | 24 | 159 |
| 8:47.6 | 2,000 | 2:11.9 | 153 | 818 | 120 | 25 | 153 |
| 17:28.4 | 2,000 | 2:10.2 | 159 | 843 | 122 | 24 | 160 |
| 21:51.2 | 1,020 | 2:08.8 | 164 | 863 | 63 | 25 | 164 |