n m 3:03 row
648
Meters
3:03.1
Time
2:21.2
Pace
43
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
July 22, 2022 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.1 | 648 | 2:21.2 | 124 | 845 | 43 | 26 | 156 |
| 2:35.3 | 648 | 1:59.8 | 203 | 996 | 43 | 26 | 156 |