n m 8:04 row
2,009
Meters
8:04.7
Time
2:00.6
Pace
133
Calories
166
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
July 26, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.7 | 2,009 | 2:00.6 | 199 | 987 | 133 | 23 | 166 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 1001 | 67 | 24 | 166 |
| 7:59.7 | 1,000 | 1:59.4 | 205 | 994 | 66 | 24 | 166 |
| 8:03.3 | 9 | 3:20.0 | 44 | 450 | 0 | 166 |