n m 2:38 row
536
Meters
2:38.0
Time
2:27.3
Pace
32
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
July 26, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:38.0 | 536 | 2:27.3 | 109 | 729 | 32 | 22 | 145 |
| 2:21.7 | 536 | 2:12.1 | 152 | 812 | 32 | 22 | 145 |