n m 44:52 row
10,012
Meters
44:52.4
Time
2:14.4
Pace
590
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
August 10, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:52.4 | 10,012 | 2:14.4 | 144 | 788 | 590 | 21 | 149 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 793 | 59 | 21 | 145 |
| 8:56.9 | 1,000 | 2:14.6 | 144 | 789 | 59 | 21 | 152 |
| 13:25.7 | 1,000 | 2:14.4 | 144 | 790 | 59 | 21 | 146 |
| 17:54.0 | 1,000 | 2:14.1 | 145 | 791 | 59 | 21 | 147 |
| 22:27.9 | 1,000 | 2:16.9 | 136 | 775 | 59 | 20 | 149 |
| 26:57.1 | 1,000 | 2:14.6 | 144 | 789 | 59 | 21 | 149 |
| 31:26.0 | 1,000 | 2:14.4 | 144 | 789 | 59 | 21 | 150 |
| 35:54.1 | 1,000 | 2:14.0 | 145 | 792 | 59 | 21 | 150 |
| 40:22.0 | 1,000 | 2:13.9 | 146 | 792 | 59 | 22 | 155 |
| 44:48.6 | 1,000 | 2:13.3 | 148 | 796 | 59 | 22 | 153 |
| 44:52.5 | 12 | 2:42.5 | 82 | 580 | 0 | 150 |