n m 30:00 BikeErg
12,257
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 79 |
| Revolution Count | 2387 |
| Power/kg | 1.11 |
March 05, 2023 16:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,257 | 2:26.8 | 111 | 676 | 338 | 79 | 131 |
| 5:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 77 | 127 |
| 10:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 80 | 130 |
| 15:00.0 | 2,023 | 2:28.2 | 107 | 660 | 55 | 79 | 134 |
| 20:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 80 | 129 |
| 25:00.0 | 2,058 | 2:25.7 | 113 | 684 | 57 | 81 | 131 |
| 30:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 81 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.