n m 30:00 BikeErg
13,006
Meters
30:00.0
Time
2:18.3
Pace
384
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 81 |
| Power/kg | 1.32 |
| Drag Factor | 51 |
April 19, 2022 02:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,006 | 2:18.3 | 132 | 768 | 384 | 81 | 143 |
| 5:00.0 | 2,182 | 2:17.4 | 135 | 756 | 63 | 82 | 131 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 804 | 67 | 84 | 137 |
| 15:00.0 | 2,161 | 2:18.8 | 131 | 768 | 64 | 81 | 144 |
| 20:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 84 | 141 |
| 25:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 84 | 147 |
| 30:00.0 | 1,938 | 2:34.7 | 94 | 696 | 58 | 73 | 159 |