n m 30:00 BikeErg
12,802
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 80 |
| Power/kg | 1.26 |
| Drag Factor | 51 |
May 15, 2022 05:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,802 | 2:20.6 | 126 | 728 | 364 | 80 | 138 |
| 5:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 78 | 140 |
| 10:00.0 | 2,103 | 2:22.6 | 121 | 708 | 59 | 79 | 137 |
| 15:00.0 | 2,121 | 2:21.4 | 124 | 720 | 60 | 80 | 137 |
| 20:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 81 | 134 |
| 25:00.0 | 2,101 | 2:22.7 | 120 | 708 | 59 | 79 | 137 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 84 | 144 |