n m 30:00 BikeErg
13,020
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 81 |
| Power/kg | 1.32 |
| Drag Factor | 52 |
May 18, 2022 02:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,020 | 2:18.2 | 132 | 752 | 376 | 81 | 137 |
| 5:00.0 | 2,107 | 2:22.3 | 121 | 708 | 59 | 79 | 125 |
| 10:00.0 | 2,108 | 2:22.3 | 121 | 720 | 60 | 79 | 137 |
| 15:00.0 | 2,165 | 2:18.5 | 132 | 744 | 62 | 81 | 139 |
| 20:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 82 | 140 |
| 25:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 83 | 145 |
| 30:00.0 | 2,242 | 2:13.8 | 146 | 792 | 66 | 84 | 136 |