n m 30:00 BikeErg
13,019
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 81 |
| Power/kg | 1.32 |
| Drag Factor | 51 |
May 18, 2022 03:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,019 | 2:18.2 | 132 | 752 | 376 | 81 | 143 |
| 5:00.0 | 2,077 | 2:24.4 | 116 | 696 | 58 | 78 | 134 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 756 | 63 | 82 | 141 |
| 15:00.0 | 2,161 | 2:18.8 | 131 | 744 | 62 | 81 | 142 |
| 20:00.0 | 2,153 | 2:19.3 | 129 | 744 | 62 | 81 | 141 |
| 25:00.0 | 2,141 | 2:20.1 | 127 | 732 | 61 | 80 | 143 |
| 30:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 86 | 162 |