n m 21:32 row
5,002
Meters
21:32.3
Time
2:09.1
Pace
307
Calories
168
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
September 04, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:32.3 | 5,002 | 2:09.1 | 162 | 855 | 307 | 21 | 168 |
| 8:45.5 | 2,000 | 2:11.3 | 154 | 828 | 121 | 21 | 159 |
| 17:19.9 | 2,000 | 2:08.6 | 165 | 860 | 123 | 22 | 168 |
| 21:30.0 | 1,002 | 2:04.8 | 180 | 906 | 63 | 22 | 179 |