n m 18:24 row
3,472
Meters
18:24.0
Time
2:38.9
Pace
210
Calories
160
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Drag Factor | 117 |
September 24, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:24.0 | 3,472 | 2:38.9 | 87 | 684 | 210 | 17 | 160 |
| 8:46.6 | 2,000 | 2:11.6 | 153 | 827 | 121 | 21 | 159 |
| 18:24.0 | 1,472 | 3:16.1 | 46 | 554 | 89 | 14 | 162 |