n m 8:29 row
1,920
Meters
8:29.9
Time
2:12.7
Pace
115
Calories
163
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
September 24, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.9 | 1,920 | 2:12.7 | 149 | 811 | 115 | 21 | 163 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 815 | 60 | 22 | 160 |
| 8:26.4 | 920 | 2:11.3 | 155 | 819 | 55 | 21 | 166 |