n m 16:32 row
2,567
Meters
16:32.1
Time
3:13.2
Pace
157
Calories
162
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
September 27, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:32.1 | 2,567 | 3:13.2 | 49 | 569 | 157 | 21 | 162 |
| 8:37.0 | 2,000 | 2:09.2 | 162 | 856 | 123 | 22 | 161 |
| 11:04.6 | 567 | 2:10.1 | 159 | 829 | 34 | 21 | 163 |