n m 9:05 row
2,019
Meters
9:05.1
Time
2:14.9
Pace
118
Calories
161
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
October 05, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.1 | 2,019 | 2:14.9 | 142 | 779 | 118 | 20 | 161 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 784 | 59 | 21 | 160 |
| 8:56.8 | 1,000 | 2:13.0 | 149 | 798 | 59 | 21 | 162 |
| 9:03.3 | 19 | 2:51.0 | 70 | 540 | 0 | 9 | 162 |