n m 21:29 row
5,018
Meters
21:29.1
Time
2:08.4
Pace
310
Calories
171
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
October 10, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:29.1 | 5,018 | 2:08.4 | 165 | 865 | 310 | 21 | 171 |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 856 | 123 | 21 | 165 |
| 17:09.3 | 2,000 | 2:08.0 | 167 | 871 | 124 | 22 | 172 |
| 21:29.2 | 1,018 | 2:07.6 | 168 | 872 | 63 | 22 | 176 |