n m 5:28 row
1,173
Meters
5:28.9
Time
2:20.1
Pace
69
Calories
149
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
November 06, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.9 | 1,173 | 2:20.1 | 127 | 755 | 69 | 20 | 149 |
| 5:17.5 | 1,173 | 2:15.3 | 141 | 782 | 69 | 20 | 149 |