n m 10:00 row
2,235
Meters
10:00.6
Time
2:14.3
Pace
132
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
November 06, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.6 | 2,235 | 2:14.3 | 144 | 791 | 132 | 21 | 147 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 787 | 59 | 21 | 156 |
| 8:57.4 | 1,000 | 2:13.8 | 146 | 793 | 59 | 21 | 157 |
| 10:00.6 | 235 | 2:14.4 | 144 | 797 | 14 | 21 | 128 |