n m 5:11 row
1,073
Meters
5:11.2
Time
2:25.0
Pace
62
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
November 06, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.2 | 1,073 | 2:25.0 | 115 | 717 | 62 | 20 | 151 |
| 2:15.9 | 500 | 2:15.9 | 139 | 768 | 29 | 21 | 153 |
| 4:29.8 | 500 | 2:13.9 | 146 | 779 | 29 | 21 | 155 |
| 4:50.9 | 73 | 2:24.5 | 116 | 682 | 4 | 17 | 146 |