n m 13:19 row
3,007
Meters
13:19.7
Time
2:12.9
Pace
180
Calories
164
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
November 15, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:19.7 | 3,007 | 2:12.9 | 149 | 810 | 180 | 21 | 164 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 | 163 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 | 168 |
| 13:19.7 | 751 | 2:12.9 | 149 | 811 | 45 | 21 | 163 |