n m 13:23 row
2,518
Meters
13:23.0
Time
2:39.4
Pace
151
Calories
151
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
November 17, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:23.0 | 2,518 | 2:39.4 | 86 | 676 | 151 | 21 | 151 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 825 | 60 | 22 | 158 |
| 8:39.9 | 1,000 | 2:09.1 | 162 | 850 | 61 | 22 | 157 |
| 11:22.2 | 518 | 2:36.6 | 91 | 665 | 30 | 18 | 140 |