n m 15:31 row
2,985
Meters
15:31.3
Time
2:35.9
Pace
177
Calories
156
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
November 23, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:31.3 | 2,985 | 2:35.9 | 92 | 684 | 177 | 21 | 156 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 826 | 60 | 22 | 156 |
| 9:04.9 | 1,000 | 2:21.7 | 123 | 749 | 59 | 20 | 155 |
| 13:31.1 | 985 | 2:15.1 | 142 | 784 | 58 | 22 | 159 |