n m 2:23 row
514
Meters
2:23.5
Time
2:19.5
Pace
29
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
November 27, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.5 | 514 | 2:19.5 | 129 | 727 | 29 | 21 |
| 2:23.5 | 514 | 2:19.5 | 129 | 727 | 29 | 21 |