n m 9:06 row
1,594
Meters
9:06.0
Time
2:51.2
Pace
95
Calories
143
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
November 30, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.0 | 1,594 | 2:51.2 | 70 | 626 | 95 | 21 | 143 |
| 7:06.0 | 1,594 | 2:13.6 | 147 | 802 | 95 | 21 | 143 |