n m 1:12 row
254
Meters
1:12.2
Time
2:22.1
Pace
15
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
December 03, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12.2 | 254 | 2:22.1 | 122 | 747 | 15 | 20 | 137 |
| 1:05.7 | 254 | 2:09.3 | 162 | 821 | 15 | 20 | 137 |