n m 13:31 row
2,782
Meters
13:31.7
Time
2:25.8
Pace
178
Calories
171
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
December 03, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:31.7 | 2,782 | 2:25.8 | 113 | 789 | 178 | 23 | 171 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 927 | 64 | 23 | 164 |
| 8:16.8 | 1,000 | 2:04.2 | 182 | 927 | 64 | 24 | 172 |
| 11:31.2 | 782 | 2:04.2 | 182 | 925 | 50 | 23 | 178 |