n m 4:35 row
1,015
Meters
4:35.0
Time
2:15.4
Pace
60
Calories
168
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
December 03, 2022 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.0 | 1,015 | 2:15.4 | 141 | 785 | 60 | 22 | 168 |
| 4:35.0 | 1,016 | 2:15.3 | 141 | 785 | 60 | 22 | 168 |