n m 20:47 row
5,004
Meters
20:47.2
Time
2:04.6
Pace
318
Calories
177
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
December 04, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.2 | 5,004 | 2:04.6 | 181 | 917 | 318 | 22 | 177 |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 915 | 127 | 23 | 174 |
| 16:37.5 | 2,000 | 2:04.5 | 181 | 917 | 127 | 23 | 178 |
| 20:47.1 | 1,004 | 2:04.3 | 182 | 923 | 64 | 23 | 179 |