n m 9:34 row
1,808
Meters
9:34.0
Time
2:38.7
Pace
114
Calories
156
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
December 06, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:34.0 | 1,808 | 2:38.7 | 88 | 714 | 114 | 23 | 156 |
| 7:33.9 | 1,808 | 2:05.5 | 177 | 904 | 114 | 23 | 156 |