n m 1:20 row
128
Meters
1:20.2
Time
5:13.2
Pace
7
Calories
118
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
March 01, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20.2 | 128 | 5:13.2 | 11 | 314 | 7 | 18 | 118 |
| 0:36.0 | 128 | 2:20.6 | 126 | 700 | 7 | 18 | 118 |